Category: >screen time

How to Set Healthy Screen Time Limits for Kids and Teens
Screen Time • Oct '25

How to Set Healthy Screen Time Limits for Kids and Teens

Kids and teens need screens for school, friends, and fun, yet too much time online can crowd out sleep, activity, and face-to-face time. Setting limits works best when the rules are clear, consistent, and tailored to your child’s age, habits, and n... << Continue >>

Top Family Activities to Replace Excessive Screen Use
Screen Time • Oct '25

Top Family Activities to Replace Excessive Screen Use

Screens fill time fast, but they do not always fill needs. Families often want easier ways to move, talk, and create together without a device in hand. The activities below are practical, low-cost, and flexible across ages. They focus on connection, ... << Continue >>

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